Weigh In record (no journal entry) for 23 June 2022
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67 kg
Lost so far: 8.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 58.26g | Prot: 146.12g | Carbs: 148.81g.
Breakfast: Хек, Ritter Sport Шоколад Молочный с Цельным Фундуком. Lunch: Голубцы ленивые. Dinner: Sula Леденцы без Сахара Лесная Ягода, Флаумкухен. Snacks/Other: Творог (Полностью Обезжиренный). more...
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steady weight
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ZorkyJull's Weight History
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