Weigh In record (no journal entry) for 26 June 2022
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 89.74g | Prot: 93.62g | Carbs: 165.44g.
Breakfast: Cuisine & Co Yogurt Griego Descremado Natural, Bimbo Pan Fit Integral, Zanahoria, Pimentón, Tomates Cherry, Repollo Verde, Cos o Lechuga Romana, Clara de Huevo, Huevo, Aceite de Oliva. Lunch: Masmai Arepa Mini Tela, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Nuthos Maní Salado, Manzanas Gala, Melón . Snacks/Other: Almendras, Natri Mermelada Frutos Amarillos, Natri Mermelada Frutos Rojos, Cuisine & Co Yogurt Griego Descremado Natural, Melón , Gullon Barquillos de Vainilla. more...
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Gaining 0.2 kg a Week
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schopi.dlh's Weight History
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