Weigh In record (no journal entry) for 26 June 2022
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 47.63g | Prot: 21.66g | Carbs: 90.37g.
Breakfast: Чизкейк, Кофе с Молоком и Сахаром. Lunch: Сливочный Сыр, Хлеб из Цельной Пшеницы, Курт, Куриный Суп Лапша. Dinner: Lay's Чипсы Рифленые Сметана и Лук. Snacks/Other: Арахис, Милка Карамель. more...
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Losing 2.6 kg a Week
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mikasa2103's Weight History
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