Weigh In record (no journal entry) for 26 June 2022
|
97.4 kg
Lost so far: 15.5 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 8.75g | Prot: 16.53g | Carbs: 70.28g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Leão Chá Mate Natural, Tirolez Creme de Ricota Light, Wickbold Pão de Forma Integral, Ceifeiro Semente de Chia, Quaker Aveia em Flocos, Banana-Maçã, Mamão. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maressagoes22's Weight History
|