Weigh In record (no journal entry) for 26 June 2022
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88.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 80.58g | Prot: 96.22g | Carbs: 115.89g.
Breakfast: Белый Хлеб, Vici Лосось Слабосоленый, Белый Город Молоко 2,5%, Яйцо. Lunch: Chicken Breast, Перекресток Самса с Говядиной. Dinner: Snickers Сникерс, Мираторг Борщ, Гармония Сметана 20%. Snacks/Other: True Protein Whey Protein Concentrate. more...
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Losing 11.9 kg a Week
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