Weigh In record (no journal entry) for 26 June 2022
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56 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 64.61g | Prot: 94.30g | Carbs: 178.59g.
Breakfast: Ache Sitol (Inositol + Ácido Fólico), Vitafor Ômegafor Plus. Lunch: Lacta Chocolate Intense 60% Menta, Gengibre (Pó) Moído , Tomate (Tabela Tucunduva), Frango, Peito, com Pele, Assado (Tabela TACO), Polenta (Tabela IBGE). Dinner: Lac Lélo Mussarela Zero Lactose Fatiado, Pão Trigo Francês (TACO), Tomate (Tabela Tucunduva), Lacta INTENSE NUTS - AMÊNDOAS & FRAMBOESA (40% CACAU). Snacks/Other: Morango (Tabela IBGE), Batavo Pense Zero Líquido Sabor Morango , BOLO DE FUBÁ COM GOIABADA. more...
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Gaining 0.7 kg a Week
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Paula Emmel's Weight History
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