Weigh In record (no journal entry) for 26 June 2022
|
38 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 38.27g | Prot: 24.20g | Carbs: 179.15g.
Breakfast: Frisian Flag Kental Manis, Sari Roti Roti Tawar (1), Regal Marie, Roma Biskuit Kelapa, OT Chizmill Jasuke, Beng-Beng Beng Beng. Lunch: Chupa Chups Lolly, Relaxa Permen, Milkita Permen , Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Telur. Dinner: Roma Biskuit Kelapa. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|