Weigh In record (no journal entry) for 25 June 2022
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 11.53g | Prot: 22.76g | Carbs: 113.39g.
Breakfast: Nutrella Pão Castanha do Pará e Quinoa, Polenghi Queijo Mussarela, Vigor Requeijão Cremoso Light, Jussara Leite Desnatado. Dinner: Hortifruti Laranja Lima, Hortifruti Mexerica, Marilan Magic Toast, Leão Chá Preto, Hortifruti Batata Inglesa Cozida . Snacks/Other: Hortifruti Batata Inglesa Cozida . more...
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Losing 1.4 kg a Week
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amcavarero's Weight History
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