|
14junho
|
90.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 48.44g | Prot: 52.96g | Carbs: 24.99g.
Breakfast: SP Biscoito Salgado Cracker (Salty), Queijo Mozzarella, Café com Leite Desnatado, Ovo (Inteiro). Lunch: Bife de Carne de Vaca, Camil Feijão Preto Temperado Cozido, Salada Verde Mista, Tio João Arroz Integral Cozido. Snacks/Other: Bolo de Coco Low Carb. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElisangelaGon's Weight History
|