Weigh In record (no journal entry) for 26 June 2022
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 14.83g | Prot: 42.43g | Carbs: 158.43g.
Dinner: Олейна Подсолнечное Масло , Дельпазир Томатная Паста, Каждый День Фасоль Красная, Каждый День Лаваш Кавказский. Snacks/Other: Любятово Крекер с Сыром. more...
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Losing 5.6 kg a Week
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