Weigh In record (no journal entry) for 26 June 2022
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96.4 kg
Lost so far: 12.6 kg.
Still to go: 96.4 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 18.02g | Prot: 54.20g | Carbs: 84.84g.
Lunch: Uniagro Funghi Secchi, Mastroiani Funghi Secchi, Mastroiani Funghi Shimeji Secchi, Mastroiani Funghi Shitake Secchi. Dinner: Vinho Cabernet Sauvignon, Cebolas, Tilápia (Peixe) (Cozido,em Calor Seco), Jiló Cozido. Snacks/Other: Misto Quente. more...
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Gaining 4.2 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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