Weigh In record (no journal entry) for 19 August 2014
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123.6 kg
Lost so far: 18.4 kg.
Still to go: 33.6 kg.
Diet followed: 100%.
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1087 kcal
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Fat: 26.85g | Prot: 86.56g | Carbs: 124.57g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Dieti Natura Pates Hyperprotéinées All Dente, Vinaigre (Cidre), Concombre (Pelé), Saint Alby Jambon Supérieur sans Couenne, Blanc d'Oeuf Cuit, Tomates. Dinner: Lidl Velouté de Légumes. Snacks/Other: Canderel Sucralose, Lidl Fromage Blanc 0%, Banane. more...
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Gaining 4.2 kg a Week
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solobluesman's Weight History
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