Weigh In record (no journal entry) for 26 June 2022
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 101.35g | Prot: 78.68g | Carbs: 211.69g.
Breakfast: Pisang Goreng, Tahu Isi, Bakwan. Lunch: Sayur Bening Bayam, Tempe Goreng, Ikan Mas Goreng, Nasi Putih. Dinner: Telur, Mie Sedaap Rasa Soto. Snacks/Other: Sidomuncul Vitamin C 1000Mg, Nanas, Semangka. more...
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Gaining 0.1 kg a Week
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beepluvvy's Weight History
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