Weigh In record (no journal entry) for 26 June 2022
|
89.1 kg
Lost so far: 0.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 38.80g | Prot: 52.19g | Carbs: 100.43g.
Breakfast: E.Wedel Птичье Молоко. Lunch: Персики, E.Wedel Птичье Молоко, E.Wedel Птичье Молоко, Бедронка Сыр Кашебский, Madero BBQ Соус, Куриная Грудка, Kupiec Перловка. Snacks/Other: E.Wedel Птичье Молоко (Ванильное). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|