Weigh In record (no journal entry) for 26 June 2022
|
47.8 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 20.40g | Prot: 103.05g | Carbs: 70.21g.
Dinner: 쥐포, 홈메이드 요거트, 연어, 이마트트레이더스 플레인베이글, 맘스터치 후라이드 치킨. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|