Weigh In record (no journal entry) for 26 June 2022
|
131.5 kg
Lost so far: 2 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 101.26g | Prot: 41.62g | Carbs: 102.58g.
Breakfast: Heinz Sauce Algérienne , Dia Oignons Frits, Miel, Dolce Gusto Café au Lait. Lunch: Heinz Sauce Algérienne , Pain, Netto Blanc de Poulet, Lidl Dorade Royale , Huile d'Olive, Tradizioni d'italia Burrata Di Puglia , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|