Weigh In record (no journal entry) for 26 June 2022
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72.1 kg
Lost so far: 21.4 kg.
Still to go: 72.1 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 31.66g | Prot: 85.75g | Carbs: 82.54g.
Lunch: 닭안심, 상추, 김, 김치, 햇반 현미쌀밥. Dinner: 닭다리, 샐러드, 닭안심. more...
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Losing 1.4 kg a Week
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zmbrella13's Weight History
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