Weigh In record (no journal entry) for 26 June 2022
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 66.50g | Prot: 87.44g | Carbs: 28.27g.
Breakfast: Сливочное Масло, Сыр Маасдам, Хлебец, Жареное Яйцо. Lunch: Салат Овощной, Сметана , Растительное Масло, Хлебец, ВкусВилл Биточки с Сыром. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Ultimate Nutrition BCAA Powder 12000. more...
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1818 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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мария хлесткина's Weight History
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