daniela rafael's Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022
60.5 kg Lost so far: 2.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:
1079 kcal Fat: 57.57g | Prot: 43.74g | Carbs: 96.13g.   Breakfast: Melancia, Pêssegos, Pepino (Descascado), Ovo Cozido. Lunch: Melancia, Pepino (Descascado), Italiamo Melanzane Alla Parmigiana. Dinner: Arroz de Pato. Snacks/Other: Continente Gelatina Pêssego. more...
1388 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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daniela rafael's Weight History


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