Weigh In record (no journal entry) for 26 June 2022
|
69.4 kg
Lost so far: 12.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 31.08g | Prot: 29.29g | Carbs: 142.83g.
Breakfast: Passievrucht, Aldi Sandwich , Everyday Magere Yoghurt, Trader Joe's Zaden & Pittenmengeling , Kellogg's Frosties, Frambozen, Blauwe Bessen, Jenever. Lunch: Boni Kip met Zoetzure Saus . Snacks/Other: Delhaize Tiramisu. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|