Weigh In record (no journal entry) for 26 June 2022
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76.3 kg
Lost so far: 5.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 38.33g | Prot: 53.85g | Carbs: 158.06g.
Breakfast: Колбаса, Агробизнес Хліб Житньо Пшеничний, Яготинское Молоко 2,6%, Nestle Fitness Original. Lunch: Банан, Абрикосы, Персики. Dinner: Raffaello Конфеты, Flagman Килька Холодного Копчения, Куриные Котлеты, Салат из Капусты и Огурца. more...
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Losing 0.7 kg a Week
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Zagadafnaya's Weight History
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