Weigh In record (no journal entry) for 26 June 2022
|
77.8 kg
Lost so far: 33.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 29.79g | Prot: 40.24g | Carbs: 124.64g.
Breakfast: Му-Му Салат из Огурца с Яйцом, Каша Рисовая на Молоке. Lunch: Мистраль Бурый Рис Отварной, Vici Порции Филе Хека в Панировке. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%, Яблоко. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexandraspn1's Weight History
|