Weigh In record (no journal entry) for 26 June 2022
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 66.02g | Prot: 57.47g | Carbs: 150.16g.
Breakfast: Сахар, Макароны с Курицей. Lunch: Простоквашино Молоко 1,5%, Халва, Мираторг Жаркое из Говядины с Картофелем, Веселый Молочник Сметана 15%, Мираторг Лазанья Болоньезе. more...
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Gaining 0.7 kg a Week
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