Weigh In record (no journal entry) for 23 June 2022
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 40.05g | Prot: 60.52g | Carbs: 56.76g.
Breakfast: Черешня, Победа Трюфель Classic, Вареное Яйцо. Lunch: Соленые Огурцы с Укропом, Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 0.1 kg a Week
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