Weigh In record (no journal entry) for 26 June 2022
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105.3 kg
Lost so far: 36.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 37.34g | Prot: 71.74g | Carbs: 81.61g.
Breakfast: ESN Isoclear Whey Isolate Pineapple Mango, Milbona High Protein Pudding Lemon Cheesecake. Lunch: Gelatelli Cola Wassereis, McDonald's Chicken McNuggets (6). Dinner: Knabsi Königliche Nussmischung, Ja! Frischkäse mit Kräutern, Körnerbrot. more...
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Losing 0.3 kg a Week
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jomo58z9's Weight History
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