Weigh In record (no journal entry) for 26 June 2022
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 86.49g | Prot: 93.01g | Carbs: 163.91g.
Breakfast: Намажь Орех Кокосовая Манна, Optimum Nutrition Gold Standard 100% Whey, Геркулес Овсяные Хлопья. Lunch: MaxSport Protein Kex Vanilla, Пятерочка Нектарин. Dinner: Владхлеб Цезарь Ролл с Креветкой, Ёбидоёби Ролл Запечённый с Лососем, Паштет, FitnesShock Double Protein Bar Blueberry Yogurt. more...
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Losing 0.5 kg a Week
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Белый_Торт's Weight History
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