Weigh In record (no journal entry) for 26 June 2022
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109.1 kg
Lost so far: 3.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 14.94g | Prot: 13.96g | Carbs: 62.95g.
Breakfast: Авокадо Авокадо, Простоквашино Масло Сливочное 72,5%, Ржаной Хлеб, Летний День Молоко 3,2%, Сахар, Каша Пшенная на Молоке, Каша Пшенная на Воде. more...
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Losing 0.4 kg a Week
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