Weigh In record (no journal entry) for 25 June 2022
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98.6 kg
Lost so far: 14.3 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 16.50g | Prot: 41.19g | Carbs: 128.08g.
Breakfast: Ceifeiro Semente de Chia, Banana Nanica, Nestlé Aveia em Flocos Finos, Mamão Papaia. Lunch: Quiabo (Congelado), Repolho, Hortifruti Cenoura Crua, Tio João Arroz Integral Cozido, Friboi Carne Moída de Acém. Dinner: Santo Antônio Pão de Mel. more...
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Gaining 1.1 kg a Week
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maressagoes22's Weight History
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