Weigh In record (no journal entry) for 19 August 2014
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78 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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1243 kcal
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Fat: 49.19g | Prot: 56.44g | Carbs: 147.96g.
Breakfast: Café. Lunch: Betarraga, Apio, Sopa de Verduras Vegetariana (Preparada con Agua), Carne Mechada, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Queso Fresco, Palta, Tomates, Carne Molida, Zapallo Italiano, Té Verde, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Rebanadas de Jamón, Azúcar, Leche Entera. more...
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Gaining 0.2 kg a Week
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