Blue footed's Journal, 25 Jun 22

Weigh In record (no journal entry) for 25 June 2022
62.9 kg Lost so far: 5.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:
1387 kcal Fat: 59.57g | Prot: 102.40g | Carbs: 115.14g.   Breakfast: Calmio Tam Yağlı Taze, Клубника, Яйцо, Sek Laktozsuz Süt, Züber Yer Fıstıklı & Kakaolu Meyve Tatlısı. Lunch: Iskender Kebab. Dinner: Арбуз, İçim Mozzarella Peyniri, Помидоры, Carrefour Ton Balığı. more...
2425 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Blue footed's Weight History


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