Weigh In record (no journal entry) for 20 June 2022
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 81.35g | Prot: 99.56g | Carbs: 92.53g.
Breakfast: İçim Rahat, Malatya Pazarı Kuru Kayısı, Eti Karam Bitter Bademli Portakallı. Lunch: İçim Krema, Картофель Фри, Жареная Курица без Покрытия (Кожа Съедена), Eker Ayran. Dinner: İçim Mozzarella Peyniri, İçim Tam Yağlı Taze Peynir, Migros Türk Somonu Füme, Батон, Eker Probiyotik Ayran. more...
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Gaining 4.2 kg a Week
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Blue footed's Weight History
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