Weigh In record (no journal entry) for 24 June 2022
|
62.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 85.08g | Prot: 124.23g | Carbs: 100.55g.
Breakfast: Ülker Çokokrem, Круассан, Kocaman Deniz Ürünleri Salatası, İçim Rahat. Lunch: Булгур (Вареный), Куриное Филе. Dinner: Печеный Картофель (Съеденый с Кожурой), Тушеный Шпинат, Лосось. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue footed's Weight History
|