Weigh In record (no journal entry) for 25 June 2022
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99.6 kg
Lost so far: 7.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 71.20g | Prot: 56.40g | Carbs: 150.40g.
Dinner: Pepsi Pepsi Zero, Burger King Casquinha, Burger King BK Rodeio, Burger King BK Chicken Junior. Snacks/Other: Integralmedica Protein Crisp Bar Romeu e Julieta . more...
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Losing 4.9 kg a Week
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Jhessicacardosok's Weight History
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