Weigh In record (no journal entry) for 25 June 2022
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101.8 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 50.73g | Prot: 76.90g | Carbs: 97.23g.
Breakfast: Domatesler, Fümeci Kuru Et, Tahsildaroğlu Kahvaltılık Lor Peyniri, Carrefour Otlu Peynir, Doygun Çok Tahıllı Ekmek, Tereyağı, Yumurta. Lunch: Yayla Haşlanmış Mısır. Dinner: Banvit Piliç Bonfile Göğüs, Yeşil Yapraklı Marul, Zeytinyağı, Makarna. Snacks/Other: Altınkılıç Cheesecolata, Tadım Çiğ Kaju Fıstığı, Karpuz. more...
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Gaining 0.2 kg a Week
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meermeka's Weight History
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