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Cheat Day
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 75.79g | Prot: 51.25g | Carbs: 187.38g.
Breakfast: Milbona Frischkäse Becher Natur, Kaffee, Paradiso Milde Orange, Mövenpick Dunkle Creme Nuss & Kakao, Alpro Not Milk 3,5%, Grafschafter Pure Kornkraft Haferbrot, Butter. Dinner: Blaubeeren, Zitronensaft, Seeberger Leinsamen, Avocado, Banane. Snacks/Other: Lidl Kalifornische Mandelkerne, Rockstar Blueberry, Blaubeeren, Lidl Protein Bar Cookies & Cream. more...
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Gaining 1.8 kg a Week
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xHikarix's Weight History
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