Weigh In record (no journal entry) for 25 June 2022
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95.8 kg
Lost so far: 13.2 kg.
Still to go: 95.8 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 7.20g | Prot: 31.40g | Carbs: 26.45g.
Dinner: Cebolas, Tomates Cereja, Tilápia (Peixe) (Cozido,em Calor Seco), Quiabo Cozido. more...
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Losing 4.2 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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