Weigh In record (no journal entry) for 25 June 2022
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61.2 kg
Lost so far: 19.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 7.77g | Prot: 84.65g | Carbs: 142.36g.
Lunch: Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Banvit Hindi Göğüs, Efsane Baldo Pirinç. more...
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Losing 3.5 kg a Week
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bengiozel23's Weight History
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