Weigh In record (no journal entry) for 25 June 2022
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74.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 6.31g | Prot: 42.03g | Carbs: 16.89g.
Breakfast: Мексиканская Смесь, PumpUp Протеиновый Батончик Шоколад, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Newa Nutrition Протеин для Похудения (Ваниль). more...
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Gaining 2.5 kg a Week
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Алексей5078's Weight History
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