Weigh In record (no journal entry) for 24 June 2022
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104.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 33.61g | Prot: 48.00g | Carbs: 118.24g.
Breakfast: Muz, Yumurta Omleti. Dinner: Tam Buğday Ekmeği, Salatalık, Salatalık (Soyulmuş), Pişmiş Kabak, Tulum Peyniri. more...
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Losing 2.5 kg a Week
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aragorn83's Weight History
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