Weigh In record (no journal entry) for 25 June 2022
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80 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 47.79g | Prot: 94.95g | Carbs: 268.51g.
Breakfast: Bubur Sumsum. Lunch: Lemon, Mentimun (Kupas), Bawang Merah, Telur Rebus, Tempe, Sayur Lodeh, Nasi Putih (Butir-Sedang, Dimasak), Finna Kerupuk Rasa Bawang, Ikan Asin. Dinner: Sasa Sambal Ekstra Pedas, SuperIndo Kerupuk Kemplang Panggang, Indomie Mi Goreng, Bayam Dimasak (dari Segar). more...
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Losing 3.5 kg a Week
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esther angelita's Weight History
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