Weigh In record (no journal entry) for 25 June 2022
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 2.87g | Prot: 5.03g | Carbs: 29.83g.
Breakfast: Кофе (Растворимое), Кукурузная Каша на Молоке, Сушки, Хлебопек Мариинский Хлеб. more...
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Losing 3.5 kg a Week
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