Weigh In record (no journal entry) for 25 June 2022
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 59.90g | Prot: 54.16g | Carbs: 275.90g.
Breakfast: Yaban Mersini, Muz, Ev Yapımı Yoğurt, Tam Buğday Ekmeği, Avokado. Lunch: Karpuz, Beyaz Peynir. Dinner: Mercimek Çorbası. Snacks/Other: Nescafe Sade, Nektarin, Elma. more...
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Losing 0.7 kg a Week
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dietingwithTuana's Weight History
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