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bellamilka
Journal
25 Jun 22
bellamilka's Journal, 25 Jun 22
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Weigh In record (no journal entry) for 25 June 2022
88 kg
Lost so far:
8.6 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2022:
852 kcal
Fat: 34.15g | Prot: 37.85g | Carbs: 91.39g.
Lunch:
AH Gerookte Kipsalade, AH Volkoren Biscuit, Perziken, Provamel Soja Yoghurt, AH Havermout Grove Vlokken, Lijnzaad, Twinkelz Hagelslag Puur.
Dinner:
Cadbury Curly Wurly, AH Warme Maaltijd & Salade Kip Couscous.
more...
2246 kcal
Exercise:
Working - 1 hour, Vacuuming - 15 minutes, Google Fit - 22 hours and 45 minutes.
more...
Losing 2.5 kg a Week
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bellamilka's Weight History
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