Weigh In record (no journal entry) for 25 June 2022
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 28.01g | Prot: 49.95g | Carbs: 170.25g.
Breakfast: Banana Nanica, Président Queijo Prato, Perdigão Presunto Cozido, Pullman Pão Integral Artesano. Lunch: Banana Nanica, Yoki Paçoquinha de Amendoim, Banana Nanica, Gomes da Costa Atum Ralado em Óleo, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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luizards's Weight History
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