Weigh In record (no journal entry) for 25 June 2022
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89.5 kg
Lost so far: 31.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 127.05g | Prot: 64.07g | Carbs: 28.21g.
Breakfast: Глобино Колбаса Ливерная Нежная, Яйцо, Бащинский Грудинка Украинская. Dinner: Pamapol Паштет Куриный . Snacks/Other: Сухие Семена Чиа, Сметана 20%. more...
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Losing 3.5 kg a Week
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gabi3191's Weight History
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