Weigh In record (no journal entry) for 19 August 2014
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105.1 kg
Lost so far: 8.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 63.20g | Prot: 56.36g | Carbs: 36.40g.
Breakfast: McDonald's Sausage Patty, Egg. Lunch: Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture). more...
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Losing 3.6 kg a Week
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DannyPatton's Weight History
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