Weigh In record (no journal entry) for 25 June 2022
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92 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 15.25g | Prot: 12.34g | Carbs: 50.60g.
Breakfast: Lidl Muesli, Milbona Magere Yoghurt 0%. Snacks/Other: Sondey Kokoskransen. more...
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Losing 0.1 kg a Week
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