Weigh In record (no journal entry) for 25 June 2022
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66 kg
Lost so far: 1.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 86.93g | Prot: 92.37g | Carbs: 242.71g.
Lunch: 롯데 판나코타, 양파, 오아시스 시골두부. Dinner: 카레라이스, 고로케. Snacks/Other: 농심 자갈치, 감자밭 감자빵, 해청정 해조국수, 청정원 순창 초고추장. more...
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Losing 4.9 kg a Week
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