Weigh In record (no journal entry) for 25 June 2022
|
89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 40.88g | Prot: 69.73g | Carbs: 171.00g.
Breakfast: Ikan Pari, Sari Roti Roti Tawar Milky Soft. Lunch: Tempe Goreng Tepung, Tahu Goreng, Sayur Asem, Nasi Putih, Bumbu Kacang, Cilok. Dinner: Indomart Cumi Asin, Telur Goreng, Nasi Putih, Kerupuk Udang, Jagung Rebus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melicanaa's Weight History
|