NaTaLia 1210's Journal, 25 Jun 22

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Weigh In record (no journal entry) for 25 June 2022

64.1 kg Lost so far: 4.6 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:

603 kcal

Fat: 21.01g | Prot: 26.37g | Carbs: 79.81g. Breakfast: Приневское Молоко 1.5%, Гречневая Крупа (Вареная, Жареная), Кофе с Молоком, Песочное Печенье, Вареное Яйцо. more...

2235 kcal

Exercise: Circuit Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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NaTaLia 1210's Weight History

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NaTaLia 1210's Journal, 25 Jun 22

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NaTaLia 1210's Weight History