Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NaTaLia 1210
Journal
25 Jun 22
NaTaLia 1210's Journal, 25 Jun 22
NaTaLia 1210's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2022
64.1 kg
Lost so far:
4.6 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2022:
603 kcal
Fat: 21.01g | Prot: 26.37g | Carbs: 79.81g.
Breakfast:
Приневское Молоко 1.5%, Гречневая Крупа (Вареная, Жареная), Кофе с Молоком, Песочное Печенье, Вареное Яйцо.
more...
2235 kcal
Exercise:
Circuit Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
NaTaLia 1210's Weight History
View Complete History